Introducing a new brand of coaching: Holistic Burnout Solutions
Get accessible and personalized 1-1 coaching for your specific needs with a holistic lens focused on you.
Our approach
We are dedicated to creating a space where you can feel safe to make your own choices.
We collaborate on your goals to bridge the gap between your mind and body and empower you to reclaim your life from burnout, colonialism, and internal blockages. We identify specific issues in your world and create a personalized care plan to address them, as well as the tools to integrate them with kindness and compassion.
Our goal is to provide you with a safe space to feel the weight of the burnout you’ve been too overwhelmed to address. Our care is tailored to each person who seeks refuge in our services. Your voice matters, your choice will be respected, and we will reacquaint you with your inner power.
Specialties
-
Burnout Solutions
Evidence-Based, Science-Backed Burnout Solutions for anyone feeling the impact of our high stress, heavy pressure society who feel powerless against the weight
-
Executive Function Support
Executive Function support for those with ADHD, Chronic Illness or any impaction to their executive functioning skills
-
Nervous System Recalibration
Treating your dysregulated nervous system through a somatic lens and holding space for the room needed to recalibrate
-
Decolonizing
Assisting you in dismantling the internalized colonization as felt by your ancestors and inherited by your body
Client Testimony
Zelda Conner, Previous Client
“I worked with Nicole Castillo for nearly a year and only (and sadly) ended services recently. She was able to take my life and flip it on its head in the best way possible. She never judged me or told me off, she was constructive and supportive when I wasn’t doing well, or when something didn’t work out. She truly worked with me to help me be as productive as I could while keeping me from burning out. She was always smiling and laughing and just made me feel so incredibly welcomed and understood in a way I never had before. I look back on my time spent with her fondly, I never felt like meeting with Nicole was a chore or boring, I would always leave our meetings feeling better than when I went in. I will never forget the times I spent with Nicole and will use the tools she shared with me for the rest of my life. I will never, ever regret working with her.”
Start today with a complimentary Meet and Greet
Feeling like you’d like to know more about our process and what we do here? Want to meet your coach face to face? Select an appointment time to get started today!
